Learn Best Practices of maintaining your Health and Safety with these Helpful Resources

Fall Prevention

1. Click HERE for a presentation created by the students

2. Click HERE for the Trillium Health Partners Falls Prevention Program

3. Click HERE to learn how to get up from a fall

Mental Health and Wellness

1. Click HERE for a presentation created by the students

2. Click links for mediation videos on helping to maintain mental health and wellness

         https://www.youtube.com/watch?v=nmFUDkj1Aq0 (5 min meditation)

            https://www.youtube.com/watch?v=s6rXVM8VIWc (15 min meditation)

Online Health Resources

1. Click HERE for a presentation created by the students

2. Click links below to find resources mentioned in the presentation

           Public Health Ontario

            311

            211

            Toronto Public Health E-chat

            Spectrum Health Care